Quantified Self: HRV and Snowboarding

Snowboarding and HRV

In this video I want to show how I have been experimenting with HRV and Snowboarding. It is the beginning of the season and the muscles are not quite in shape yet. But, the excitement to be on the snow is at an all time high, as in MAJOR stoke! Using an app called Alpine…

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Back from a break

My wife and I have just returned from a trip. We were in Puerto Rico. Snorkeling and Surfing every day! What a blast. What a great place! But, for me even on vacations I am working and brainstorming. Probably because I don’t differentiate too much between work and play. If I had to zero in…

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